In this powerful, sanity-saving health guide, nurse practitioner Lundin, longtime researcher and director of a center for hormonal and nutritional studies, examines hormone changes including perimenopause and menopause, cutting through the fog of conflicting information over the benefits and risks of hormone therapy. Taking readers through the . . . More >>
The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day provides you with 405 fruit and vegetable juice and smoothie recipes. Each recipe in the book is given an overall five star rating based on its key ingredients, nutrients and health benefits. In this review I will be discussing [...]
The 7 Habits Of Highly Effective People is written by the internationally respected leadership author Stephen Covey. This book focuses on improving both personally and professionally by going through what Covey describes as a ‘paradigm shift’ (a change in your interpretations and perceptions of how the world works). It covers productivity, time management, positive thinking, [...]
Ask children where food comes from, and they’ll probably answer, “the supermarket”. Ask most adults, and their replies may not be much different. Where our foods are raised and what happens to them between farm and supermarket shelf have become mysteries. How did we become so disconnected . . . More >>
Rick Hanson, a psychologist, and Rick Mendius, a neurologist have collaborated to write Meditations To Change Your Brain — a treatise on how to mediate and increase your capacity for joy, love and spiritual bliss. It is presented in a three CD audiobook package. The list below provides a few more details on what each [...]
In You Don’t LOOK Sick!: Living Well with Invisible Chronic Illness, you will find stories, dialogue, humor, examples, and analogy of the three stages to illustrate a challenging but navigable journey. You will also find suggested reading materials for learning to live well, medical Internet resources, . . . More >>
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Forks Over Knives: The Plant-Based Way To Health is written by Dr. Caldwell Esselstyn Jr....
Learn how the chemicals and compounds you encounter every day can lead to unexpected health...
Deliciously G-Free - Food So Flavorful They'll Never Believe It's Gluten-Free comes from the...
52 Small Changes: One Year To A Happier, Healthier You comes from the award winning...
